Client - Kay
“Having followed Adam on facebook for several months, i was in awe of the transformations i was seeing, some in as little as 12 weeks! I was already a regular gym goer and had used personal trainers on and off over the last 5 years but had never really achieved the results i was looking for. I had an old shoulder injury plus i travelled at times for my job but Adam talked me through the process and answered all my questions. The first couple of weeks were the most challenging, mainly getting to grips with new exercises and changing eating habits, but once i overcame these and became confident with my training, i began to love it! Everyone in the members fb group was really supportive and this encouragement in itself made such a difference.
16 weeks later, i now have a body that i am proud to show off and have received so many compliments. As well as this, my skin has never been better!
Although i am sad to finish the plan, i now have invaluable knowledge to go away and continue with my diet and fitness on my own. The time Adam invests in his clients is a true reflection of his committment to each and everyone of us and I would not hesitate to recommend him as it really can be life changing!”
Client - Kay