Your Brain on Cravings and Social Engagements!
Do you struggle with cravings?
Do you wonder why you don’t seem to have the same “willpower” others do?
Do you find it impossible to stay on track with your diet because of social commitments?
Do you look forward to a certain meal or night out but then feel guilty after?
Well, this video is for you! Understand the why and how we can overcome them!